Quick help! Whetherspoons..

graciebabes

will hit target this time
Am in whetherspoons with my other half, doin a red day so ordered a warm chicken and bacon salad minus the dressing anyone known the syn value?

Xx
 
17.5 with dressing, dunno without
 
J D Wetherspoon Warm Chicken & Bacon Salad per serving

extraeasy.gif
17½ Syns on Extra Easy
red.gif
Original 17½ Syns
green.gif
Green 26½ Syns



Sorry i can only find this too!!!

Without the dressing i would allow 5 syns for hidden oils etc xxx
 
thanks honey, i enjoyed it i suppose that's the main thing eh! feel a bit naughty though seen as i followed it with a sticky toffee pudding when i found out how many syns it was hehe. oh well, life goes on and i've drawn a line under it! thanks for your help guys :)

xx
 
Yeah Weatherspoons seems to be a big no-no if you're looking for low synned food! One of my books has most of the menu in and it's ludicrous!!
 
I went yesterday and had chicken and bacon salad, thinking that'll be good because it has a low fat dressing. Great.
Got home, checked and I would have been better off by 8 syns to have had gammon steak and chips!!! Argh!!!
Oh well, today is a new day and so far 100%
Emma xXx
 
For future reference girls...

5 bean chilli with rice and the tortilla chips it comes with is 4.5 syns on a green/EE day!

It's yummy too! xxx

Brilliant tip hun! Thanks xx
 
Back
Top