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Quick help! Whetherspoons..


Less of a man each day
17.5 with dressing, dunno without


Fighting the bulge
J D Wetherspoon Warm Chicken & Bacon Salad per serving

17½ Syns on Extra Easy
Original 17½ Syns
Green 26½ Syns

Sorry i can only find this too!!!

Without the dressing i would allow 5 syns for hidden oils etc xxx


will hit target this time
thanks honey, i enjoyed it i suppose that's the main thing eh! feel a bit naughty though seen as i followed it with a sticky toffee pudding when i found out how many syns it was hehe. oh well, life goes on and i've drawn a line under it! thanks for your help guys :)

Yeah Weatherspoons seems to be a big no-no if you're looking for low synned food! One of my books has most of the menu in and it's ludicrous!!


Desperate to be slim!
I went yesterday and had chicken and bacon salad, thinking that'll be good because it has a low fat dressing. Great.
Got home, checked and I would have been better off by 8 syns to have had gammon steak and chips!!! Argh!!!
Oh well, today is a new day and so far 100%
Emma xXx


Fighting the bulge
For future reference girls...

5 bean chilli with rice and the tortilla chips it comes with is 4.5 syns on a green/EE day!

It's yummy too! xxx
Brilliant tip hun! Thanks xx

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