Quick one!

[Chezzabell81]

Just having a think can u have one shake for morn and have soup to the same value or under for lunch? Then have the snacks and 600 cal meal in the evening wondered if anyone else did this I'd still be having same amount of calories but less milk and one shake xxxx

 

[aesir22]

I guess you could but bear in mind the shakes are packed with a whole host of nutrients your soup may not provide.

 

[Chezzabell81]

Yeah true might have a coup a soup as one of my snacks having something warm is better than a cold shake for hunger I think! X

 

[Hannah1135]

Hiya

A lot of the weight watchers soups are less that 100 for the can, and much nicer than a cup a soup!

Could be an idea for one of your snacks?!

Good luck x

 

[Loser85]

I have the WW tomato soup. Tis only 89 cals a tin so you could have a crispbread with it too. Makes a lovely warm snack.