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Quick question about allowance


SW Target Member
S: 17st2lb C: 10st4.5lb G: 10st5lb BMI: 24.8 Loss: 6st11.5lb(39.79%)
Hi everyone.

I am doing WW on my own at home so I am not online or attending a group to get all the proper advice. (My sister gave me all her packs so I didn't feel the need to go to a meeting etc)

Anyway what I am wondering is about lowering my allowance.

When I started I weighed 16.1 stone, I weigh in tomorrow and I am hoping to be in the 15s, if this is the case do I lower my allowance by 1 point, or do you only lower it when you lose a stone, ie: When I get to 15.1?

I hope this makes sense.
Thank you :)
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I think you lower it as you drop into a lower stone weight so - yes - you'll drop a point when you see 15 stone 13lbs or less on the scales!!! Sorry!!!!!!!!!! xxxx
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
Not quite, it's when you move into the next stone bracket so for example if you were 16 st 5 and you allowance was 25 a day, this would drop to 24 a day when you are 15st 13. Then down again to 23 when you reach 14 st 13
Hope this makes sense:)

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