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quick syn question

Discussion in 'Slimming World' started by sharon09, 22 January 2010 Social URL.

  1. sharon09

    sharon09 Full Member

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    just looked on syns online and asda good for you onion and chive cottage cheese is free per 100g well is it still free if i have the full tub which is 300g
     
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  3. ~Lisa

    ~Lisa Member

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    I think so...I would personally count it as free :)
     
  4. pesty

    pesty Fighting the bulge

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    I'd count it as free too, if it has any syn value i think it would state it.
     
  5. Circes

    Circes Strutting her stuff

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    If it's free for 100g then it's free for 200, 300, 500 or whatever. By the way we have a special sub-forum where you can post syn value questions. You'll find it at the top of the main board.
     
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  6. jaylou

    jaylou Gold Member

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    If a food is free, it's free regardless of how much or how little you eat!
     
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