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quinoa

jayde1148

Gold Member
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)
#1
#2
I treat it like cous cous. Make a big bowl and chop up lots of salad veg and a squirt of lemon. :)
 

boggins

Silver Member
S: 20st13lb C: 13st9lb G: 12st7lb BMI: 29 Loss: 7st4lb(34.81%)
#3
It freaks me out. Dunno why, it just looks weird.

Sorry, not much help there. Just thought I'd share my weird! :D
 
#4
I use it to make Tabbouleh:


  • 500ml water
  • 175g quinoa
  • 1 pinch salt
  • 4 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 4 tablespoons lemon juice
  • 3 tomatoes, diced
  • 1 cucumber, diced
  • 2 bunches spring onions, diced
  • 2 carrots, grated
  • 60g fresh parsley, chopped
leave it in the fridge to let the flavours mix .. it's yummy :D
 


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