Are the free frozen ones the plain bacon style rashers? There's quite a lot of confusing info on here, but it looks like the extra flavoured frozen ones are the ones with syns. Is that right?! Be made up if the plain, normal ones are free
I thought they were free then saw a post saying they were 0.5 each. I still treat them as free as I always was and was still having good weight loss. I only have a couple a week so don;t think I'm causing massive problems.
Well I've counted them as free till I'm told differently I have had a quick search through the Quorn threads, but couldn't find anything about these plain ones.
Thanks so much for all your help and putting up with me