Quorn chilli

Fallen Angel

Starting again!!
Trying to point up my fave SW quorn chilli (serves 4/6);

onion - 0
chopped toms - 0
garlic - 0
Stock made with marmite - 0
cumin, coriander, paprika - all 0?
worcester sauce - ?
Tomato puree - 2 lvl tbsp?
Quorn mince - 2 bags (600g?)
Kidney beans - 480g?

Can anyone help with the questions marks pls?!

Thanks in advance - C xx
 
No-one? :(
 
Sorry can't answer that honey I am pretty useless at working points out lol.. But that does sound yummy...
 
you work out points by doing this calculation;

(kcals divided by 70) + (saturated fat divided by 4) = points value

hope this helps. i know that quorn mince is 1.5 points per 100g, i use this alot! not sure about the kidney beans as not keen and i think theyre quite calorific hehe. the spices are free, unsure about the tomato puree xx
 
Thanks both. WW give you such limited info on points values when you start that I've been living on ready meals so far - this is my first attempt at cooking from scratch (which SW promotes big time!). Ok, so the quorn is 9 in total and the kidney beans are 8 for a 500g tin so that's 17 for a massive pan so far. Had to use ketchup instead of puree as I didn't have any! Divide by 4 makes a large portion 4.5.

Now for the rice :confused:
 
ooh rice, i think thats one pont per 20g like pasta is? dried weight. but i'd check on the packet cos i'm not 100% sure :)
 
Shame - I love my rice & pasta! ;)

60g dried white rice - 3 pts
 
oh that is 20g for 1 point, less than i thought yay!! :D i love pasta and rice too, i have 6 points worth in my evening meal lol *oinks*
 
Me too - I lurve penne, baked beans & cheese :D
 
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