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Quorn mini scotch eggs

S: 152kg C: 152kg G: 88.9kg Loss: 0kg(0%)
I am not sure but have checked the nutritional information on ASDA.com to the syn calculator and it says they are 2.5 syns per serving but not really sure how many is a serving,

Sorry I don't think I was much use :)
Yeah so it looks like 2 and 1/2 syns each! Woah maybe shouldn't have eaten so many! I wonder why someone said they were free. Anyway thanks ladies, won't buy them again then, they are too morish to jus have one!


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S: 15st0lb C: 15st0lb G: 10st0lb BMI: 36 Loss: 0st0lb(0%)
Probably because it's just quorn and egg but always better to check. It's a shame cos I love these.
S: 13st4lb C: 10st11lb G: 10st0lb BMI: 25.9 Loss: 2st7lb(18.82%)
My consultant has told us about these... He uses the story to illustrate how you should always check the up-to-date syn values :)

The quorn mini eggs were free on syns-online when they were introduced, but people were just eating loads of them, so the syns were re-evaluated. So, if you were told they were free it wasn't a lie, as the *were* free at some point just not now!!!
Arghh thanks ktb, nice to know I wasnt lied too! It us true though, if I ever buy them I eat the whole pack so I jus don't bother anymore x
S: 10st4lb C: 10st3lb G: 9st3lb BMI: 24.5 Loss: 0st1lb(0.69%)
I ate 3 the other day oops :(

Oh what ?
I should have checked before I ate them as I've just eaten them all :cry:
I haven't bought them for a couple years so treated myself today and had them for my lunch, I guess thats gone pear shaped now... They were free last time I looked too, great!

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