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Quorn ready meal syns please...

GymClassHero

Silver Member
#1
Hello,

Can someone please tell me the syn values for the following frozen quorn ready meals on green/red:

Quorn Lasagne - 300g pack
Quorn Chicken style curry - 300g pack
Quorn cottage pie - 300g pack

Also, could anyone look up the syn values for Asda Pimento Stuffed Olives per 100g:
Energy - 158 kcal
Protein - 1.1g
Carbs - 3.4g
Fat - 15.5g

Thanks in advance guys and dolls!
 
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#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Lasagne, frozen 300g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
15½ Syns on Extra Easy
Original 15½ Syns
Green 15½ Syns
[/FONT]



[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Chicken Style Curry & Rice, frozen 300g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
2 Syns on Extra Easy
Original 6½ Syns
Green 2 Syns
[/FONT]
[/FONT]​



[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Cottage Pie, frozen 300g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
3 Syns on Extra Easy
Original 4 Syns
Green 3 Syns
[/FONT]
[/FONT]​


 
#3
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Olives, stuffed 4 olives
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
1 Syns on Extra Easy
Original 1 Syns
Green 1 Syns
[/FONT]
 

GymClassHero

Silver Member
#4
Thanks Sarah Jayne - LEGEND as ususal!

I'll be giving the lasagne a miss!! I didnt realise it was so high in syns, im shocked! I dont want to use a full days syns for that so i might offer it to my sister :8855:
 


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