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Green Day Quorn Sweet & Sour

Discussion in 'Slimming World Recipes' started by CHRISR, 26 August 2009 Social URL.

  1. CHRISR

    CHRISR Gold Member

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    Diet:
    Low GI
    Has anyone got a good recipe for Spicy Sweet & Sour sauce to go with Quorn pieces
    Im thinking

    Onion finely chopped
    Spring Onion?
    Passata
    Garlic
    Chilli
    Black Pepper
    Soya Sauce
    Sweetner - how much?
    Vinegar? - how much?

    I don't like tinned pineapple.

    What do you think?
    Thank you
     
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  3. CHRISR

    CHRISR Gold Member

    Posts:
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    Diet:
    Low GI
    I made a szechwan sauce from the SW Saucy Secrets recipe book very nice it was too
     
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