Quorn

[nottskate]

Hi all,

How r quorn sausages gi wise??

Thanks

Kate

 

[laurenista]

My GI diet book advocates quorn in any form as a good source of protein.
From what I know of you put them with some low GI veg and sweet potato it
Would be fine no matter if they are high GI or not as the overall GI of the meal would be low/medium

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[nottskate]

Great thanks