RachealG21's Meals in Pictures

[RachealG21]

I am going to post my menus on here everyday with pictures for feedback or to give other people ideas (not to suggest I am a culinary genius haha)

OK here is todays..

.
Breakfast: Scrambled eggs and bacon - I know bacon isn't strictly paleo but it was in my fridge and needed eating and it was nice and quick to bung in the George Foreman while I was getting dressed
Lunch: Again not ideal, but chicken breast, I was on the move and had to stay at uni longer than expected, should have taken a packed lunch
Dinner: chicken legs, salad (spinach, rocket, lettuce, cucumber, onion, pepper, tomato, olive oil) baked sweet potato with salt and pepper

Snacks: Cherries and grapes

 

[greeneyedhippychick]

Yummy... and I still eat bacon to be honest.

 

[RachealG21]

doing some batch cooking today as all my veg is going off and I refuse to waste it!
Pictures to follow

 

[RachealG21]

Breakfast: Left over chicken, rasher of bacon and rocket salad

Lunch: Tuna, olive oil and spinach salad

Dinner: Turkey burgers with chorizo scrambled eggs

Turkey Burgers and Scrambled Chorizo Eggs
Serves 2, or one with breakfast leftovers yuum

500g lean turkey mince
Pinch of salt
1/2tsp pepper
1/2tsp paprika
1/2tsp cayenne
1 minced garlic clove
small bunch fresh parsley

Mix it all up and grill or fry, simples

Eggs
50g chorizo sausage
3 eggs
butter

dry fry the chorizo until cooked and pour over the eggs and butter and whisk until scrambled

honestly the most delish thing I have ever cooked!

 

[RachealG21]

Racheal's Chicken Ala Payday

OK so I invented this waiting to get paid and do some proper shopping and basically just used up what was in the fridge..

2 handfuls of left over chicken
1 sweet red pepper
1/2 red onion
1/2 courgette
10 mushrooms
25g of chorizo
1 rasher of bacon
1 garlic clove
1/2 tsp of paprika, garlic salt and black pepper
sprinkle of chilli
dash of worcestershire sauce
1tsp honey
1 tin tomatoes
squeeze of tomato puree

fry off all the veg with the bacon chorizo and the herbs and spices
add the chicken when cooked
add the tinned toms along with the honey and worcestershire sauce
let it simmer until fully cooked

I serve mine with green beans and cabbage, OH has his with cous cous

the measurements aren't exact its a chuck it in type dish!