blackwidow
Gold Member
hope your WI went well xxx
RachelS - Its been a long time!
- Thread starter RachelA
- Start date
RachelA
Silver Member
It went pants Rach, 1lb on! I swear I know its totm cos bar the mini binge day I have been fab, but am on such a downer now, wish I could talk to someone xx
RachelA
Silver Member
Not great Keisha, 1lb on and Ive been good bar 1 day, totm is pants!!
RachelA
Silver Member
Me & you babe!! I so love em!! WI was pants, 1lb on which so pissed me off, I know its totm etc but still . . . . .Yes, good luck for WI hon.
I love Zep too. When I was at school my nickname (well one of them but we won't go into that) was JP cos I fell in love with John Paul Jones after seeing his dream sequence in The Song Remains The Same.
I can see there'll be a little contingent in the corner of the pub on the Glasgow night out singing The Immigrant Song
lea8198
Gold Member
Awww Rach, sorry to hear that. I am the same, TOTM ruins my weightloss every time. Once I gained 1.5lbs! If you have been good all week you have to remember that there is no way that 1lb is fat. That 1lb is water and or bloating which does not hang around. Therefore by next week you will have shed that (and more!). Don't feel down hun...you have done brilliantly so far. You have lost over a stone so far - don't let one measly pound take anything away from that
Goodluck for this week - I KNOW you will be fine
Goodluck for this week - I KNOW you will be fine
RachelA
Silver Member
Gained a pound and a whole lotta negativity!
Its amazing the difference that 1 measly pound can make isnt it? I went to weigh in last night fairly confident that at worst, I would have sts, I was pretty sure tho that I had lost as I was measuring less than last week and my jeans were falling off my bum. Stood on the scales and nearly died, 1 ruddy pound on. My mood fell about a thousand fathoms and that was it for me. Went home, shoved 3 WW bars down my throat as quick as I could, had a peanut butter sandwich followed by peanut butter on toast followed by a bottle and a bit of wine. Can you tell I deal with failure well?
This morning, I feel a bit better having drunk half my body weight in water. I'll stick to my points 100% I might even do the stick to 18pts thingy to kickstart me in the right direction as I am so demotivated.
Reallistically, I know the gain was due to totm and next week will have gone, I always retain water when Im on but it I feel so ruddy useless today.
Will post back later on at lunchtime, hopefully feeling better.
Its amazing the difference that 1 measly pound can make isnt it? I went to weigh in last night fairly confident that at worst, I would have sts, I was pretty sure tho that I had lost as I was measuring less than last week and my jeans were falling off my bum. Stood on the scales and nearly died, 1 ruddy pound on
. My mood fell about a thousand fathoms and that was it for me. Went home, shoved 3 WW bars down my throat as quick as I could, had a peanut butter sandwich followed by peanut butter on toast followed by a bottle and a bit of wine. Can you tell I deal with failure well? This morning, I feel a bit better having drunk half my body weight in water. I'll stick to my points 100% I might even do the stick to 18pts thingy to kickstart me in the right direction as I am so demotivated.
Reallistically, I know the gain was due to totm and next week will have gone, I always retain water when Im on but it I feel so ruddy useless today.
Will post back later on at lunchtime, hopefully feeling better.
RachelA
Silver Member
It so does, next time I want to be reincarnated as a man!! Well, maybe not, but with much easier totms then!! Thanks too for being so nice!
RachelA
Silver Member
Thanks Gem, hoping to have a better day cos I need a boost!!
Hope your day is good too x
Hi just had a read of the thread and im in the same boat as you!
I feel your frustration but like everyone says you will lose that easily next time.
I might skip class today as Im the same weight as last week due to TOTM even though Ive only had 14.5 points per day and its such a kick in the stomach when your trying so hard :sigh:
I feel your frustration but like everyone says you will lose that easily next time.
I might skip class today as Im the same weight as last week due to TOTM even though Ive only had 14.5 points per day and its such a kick in the stomach when your trying so hard :sigh:
RachelA
Silver Member
I know it'll be gone soon enough, just wish it had never been there in the first place!! Haha!!
Im so like that and shouldnt be, what made it worse last night was that our leader had squished out a pound of lard between 2 bits of clingfilm to show you how much a pound of fat was (for those who get disappointed with only a pound loss) had a horrible effect on me!!
Dont skip class Romi, I used to do that thinking I would be much better that week and then I would slip up and not go back. Ask your leader whats happening ie why youre not losing weight. XX
Loulabella
Gonna be skinny!
Hey hun - your just the same as me, totm is is a killer. Sometimes maybe its best to go to the meeting but ask not to have a WI till following week. I can't make mine today as son is ill but wilo be there for sure next week. Don't have a blinkin tracker now....grrrr. Smile. x
Hi there.
I know how your feeling (we all do)
BUT,you know the reason for it that gastly TOTM,you will soon have that lb off.Dont get too down about it,just draw a line and you will have a nice loss nxt wk hun.
My meeting was cancelled yesterday morning and i know i had lost 4lb,but i had to go to the evening one (had lunch+dinner)
i was gutted when she said id lost a lb.I had gained 3lb in one afternoon!!!
Hope you are feeling a bit better now xx
I know how your feeling (we all do)
BUT,you know the reason for it that gastly TOTM,you will soon have that lb off.Dont get too down about it,just draw a line and you will have a nice loss nxt wk hun.
My meeting was cancelled yesterday morning and i know i had lost 4lb,but i had to go to the evening one (had lunch+dinner)
i was gutted when she said id lost a lb.I had gained 3lb in one afternoon!!!
Hope you are feeling a bit better now xx
Now Rachel none of that, its a bummer but its only a pound and at least you had a reason to hang it on being TOTM. Caution with the 18.5 which may make you feel deprived and if you can't stick to it might just lower your mood further then where will you be. You need multiple hugs and encouragement which we'll all sent you in abundance but mostly don't be hard on yourself it will come off in no time.
Take care
M
Take care
M
RachelA
Silver Member
Hate em!! Still crampy and vile!! Whats up with your wee boy? Hope he feels better soon xx
RachelA
Silver Member
It amazes me what difference it can make, I find that with water too, I drank loads yesterday anyway cos our office is too hot and it weighs loads!!Hi there.
I know how your feeling (we all do)
BUT,you know the reason for it that gastly TOTM,you will soon have that lb off.Dont get too down about it,just draw a line and you will have a nice loss nxt wk hun.
My meeting was cancelled yesterday morning and i know i had lost 4lb,but i had to go to the evening one (had lunch+dinner)
i was gutted when she said id lost a lb.I had gained 3lb in one afternoon!!!
Hope you are feeling a bit better now xx
Anyway, at least totm is done for this month!!
