I want to be fitter again
More and more on here, people say they are doing slimming world but then do their own thing. SW can be confusing enough to beginnners so don't let us make it even harder for them. Many times on here people say they are not loosing or staying the same and it makes me wonder if they have taken advice from someone who says " I've always done it this way and it has never done me any harm" I am sure this will not sit well with a some folks but I am finding myself getting irritated with people not following the plan and telling others how it has worked for them. You may as well follow a calorie counted diet or some other GRRRRRR Spare a thought for the newcomers .Rant over !!!!