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raw mushrooms...

daisydoll

Gold Member
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
#1

Minerva

...we're sinking deeper.
S: 18st7lb C: 11st1lb G: 9st4lb BMI: 26.6 Loss: 7st6lb(40.15%)
#2
They are amazing indeed!!! Amazing also if sauteed slowly with some garlic paste, then sprinkled on raw salad. Very, very tasty.

To be honest, I use mushrooms quite often to 'fill' out my lunches and meals. I sometimes buy raw mushrooms, but also always have canned button/sliced mushrooms in the cupboard. Very low kcal, and very hunger satisfying!

Another great one when feeling slightly peckish - is to eat a whole Baby Gem Lettuce. It's about 17kcal, and fills you up too. :) So if you're ever tempted to reach for something... reach for the lettuce!
 

daisydoll

Gold Member
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
#3
i can't cook them yet, but will try that when i'm allowed to!
x
 


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