RB's Sole source hell!

[Rkmriddell]

have some sugar free mints, last time i did that it was like a a box of shoes falling out of the loft!........................................ ill get me coat!

xx

That's some description....... Lol x

 

[therealbbe]

Went and renewed my gym membership this afternoon, has a great if not short session, a quick warm up on the bike then pleasantly surprised my self by jumping on the treadmill and rattling off just over 20 mins at a nice steady jog. Then finished of with a quick bit of ab work.

Now then here's this weeks fly in the ointment............

I'm working in Devon from Sunday afternoon through to Wednesday night. So of course not only will I miss my weigh in slot, the accommodation that has been booked for me is bed and breakfast in a pub!

So.... A quick text to my CDC and I now have a floating appointment for whenever I'm back plus a stock of extra shakes and bars to see me through to Thursday if needed, really pleased with how flexible she was. All I need to do now is just add a big dose of will power! She did say I could have an Atkins style meaty breakfast, but I'm not sure I want to start on that slippery slope. Xx

Good luck sweetie hope your time in your bed and breakfast place is ok. Yes your very lucky you sound like ya have a greAt CDC you have got amazing will power you know you have got through two weeks with just a sausage passing ya lips that shouldn't of
Take care hun xxxxxx

 

[Rkmriddell]

Went and renewed my gym membership this afternoon, has a great if not short session, a quick warm up on the bike then pleasantly surprised my self by jumping on the treadmill and rattling off just over 20 mins at a nice steady jog. Then finished of with a quick bit of ab work.

Now then here's this weeks fly in the ointment............

I'm working in Devon from Sunday afternoon through to Wednesday night. So of course not only will I miss my weigh in slot, the accommodation that has been booked for me is bed and breakfast in a pub!

So.... A quick text to my CDC and I now have a floating appointment for whenever I'm back plus a stock of extra shakes and bars to see me through to Thursday if needed, really pleased with how flexible she was. All I need to do now is just add a big dose of will power! She did say I could have an Atkins style meaty breakfast, but I'm not sure I want to start on that slippery slope. Xx

Firstly well done on the gym make sure youre not doing too much whilst on ss though babe. Secondly I would skip the breakfast even if you just eat the meat it's going to be full of fats and things which aren't good, and even more if you don't feel 100% ready to eat again. Just have the extra half hour in bed xxx

 

[rugger bugger]

Yeah, that's my plan, I am looking forward to attacking the gym tho, as I really could tell that I was not carrying as much weight as when I last went jogging. Xx RB xx

 

[Rkmriddell]

Yeah, that's my plan, I am looking forward to attacking the gym tho, as I really could tell that I was not carrying as much weight as when I last went jogging. Xx RB xx

Its amazing how quickly you notice the difference isn't it! Also amazing how suffocating it is carrying weight when I restarted this time I was struggling to breathe if climbed the stairs etc yet I was two stone lighter than when I first started. Just shows the strain on our bodies x

 

[rugger bugger]

Do you think I need some new jeans???

 

[Rkmriddell]

Do you think I need some new jeans???

Wow! That'll be a yes then!! X

 

[therealbbe]

Do you think I need some new jeans???

Bloody hell yeah!!!! Lol

 

[rugger bugger]

yawwwwwwn, wow, woke up at just gone 10am :bliss: what a great nights sleep! looking out my bedroom window it looks grey and 'orrible and i can see the river is quite high, wonder if we are in for some more flooding?

I really should get my first shake into me even tho I'm really not hungry. i guess the *cough*cupcake*cough* i had last night hasn't thrown me out of ketosis.

Also still feeling ridiculously fabulous about yesterdays gym session, but gutted i won't get chance to go again till Wednesday or Thursday.

Hope everyones having a good day.

RB xx

 

[therealbbe]

yawwwwwwn, wow, woke up at just gone 10am :bliss: what a great nights sleep! looking out my bedroom window it looks grey and 'orrible and i can see the river is quite high, wonder if we are in for some more flooding?

I really should get my first shake into me even tho I'm really not hungry. i guess the *cough*cupcake*cough* i had last night hasn't thrown me out of ketosis.

Also still feeling ridiculously fabulous about yesterdays gym session, but gutted i won't get chance to go again till Wednesday or Thursday.

Hope everyones having a good day.

RB xx

Ok rugger did I miss something when did you have a cupcake!!! Bend over so I can smack your ass

Glad you had great nites sleep Hun makes all the difference doesn't it!! I not at gym this morning couldn't be bothered want a relaxing day!! So going tomorrow booked myself into body pump and then swim afterwards xxxxx

 

[rugger bugger]

my daughter went to a local village youth club, and made some malteser cupcakes, jumped in the car and stuck it under my nose whilst still warm! in all fairness it was quite small and not iced! lol xx

 

[therealbbe]

my daughter went to a local village youth club, and made some malteser cupcakes, jumped in the car and stuck it under my nose whilst still warm! in all fairness it was quite small and not iced! lol xx

Ok so only small kick up the ass needed Hehehehehe and whilst warm is very hard to resist lol def understand that xxxx

 

[jojo73]

Morning RB hope ur well

Sent from my iPhone using MiniMins

 

[rugger bugger]

Morning RB hope ur well

Sent from my iPhone using MiniMins

I'm great thanks, just of for some "see me through jeans" had to set aside some shirts that were too big earlier, including my favourite Hackett polo shirt. X x

 

[therealbbe]

I'm great thanks, just of for some "see me through jeans" had to set aside some shirts that were too big earlier, including my favourite Hackett polo shirt. X x

Just another excuse to go shopping god your getting more and more like us women each day shall swap makeup tips soon enjoy ya shopping dude!! Xxxxx

 

[Rkmriddell]

yawwwwwwn, wow, woke up at just gone 10am :bliss: what a great nights sleep! looking out my bedroom window it looks grey and 'orrible and i can see the river is quite high, wonder if we are in for some more flooding?

I really should get my first shake into me even tho I'm really not hungry. i guess the *cough*cupcake*cough* i had last night hasn't thrown me out of ketosis.

Also still feeling ridiculously fabulous about yesterdays gym session, but gutted i won't get chance to go again till Wednesday or Thursday.

Hope everyones having a good day.

RB xx

Wow jealous. Kids wouldn't leave me alone so I was up from six as normal cupcake?!?!!! Will!!! Cupcakes are not allowed!!!!! Lol.

 

[Rkmriddell]

I'm great thanks, just of for some "see me through jeans" had to set aside some shirts that were too big earlier, including my favourite Hackett polo shirt. X x

I'm catching up so you may have already answered this but hope you got something nice x

 

[therealbbe]

Wow jealous. Kids wouldn't leave me alone so I was up from six as normal cupcake?!?!!! Will!!! Cupcakes are not allowed!!!!! Lol.

Hahahahahaha you tell him I threaten him but he seems to enjoy it xxxx

 

[Rkmriddell]

Hahahahahaha you tell him I threaten him but he seems to enjoy it xxxx

Think it's the whole nurse pic x

 

[therealbbe]

Think it's the whole nurse pic x

Pmsl!!! Didn't think of that xxx