sexyshrinkinglovely
Member
Hi im on day 4 of re-feeding.
Im finding this much harder than the milkshakes.
I managed to stick to re-feed to the letter until today when I went to buy fruit. I bought enough for the week.
I ended up eating a whole packet of mango pieces, 6 small peaches.
Then on the way home I ate a snack packet of cherries, then I got home and ate more cherries and almost a whole packet of blueberries. Im obsessed in eating them and addicted to fruit...I have been craving them so much.
I ate this alongside the food i would have eaten and am stuffed. I feel really sick and stuffed. Im so upset. I am also scared that this will ruin my chances of not putting on weight and staying stable. I planned to go on maintenance next week.
HELP....Do you think I can salvage my week, im really worried. I need a telling off so i never do it again.
Im finding this much harder than the milkshakes.
I managed to stick to re-feed to the letter until today when I went to buy fruit. I bought enough for the week.
I ended up eating a whole packet of mango pieces, 6 small peaches.
Then on the way home I ate a snack packet of cherries, then I got home and ate more cherries and almost a whole packet of blueberries. Im obsessed in eating them and addicted to fruit...I have been craving them so much.
I ate this alongside the food i would have eaten and am stuffed. I feel really sick and stuffed. Im so upset. I am also scared that this will ruin my chances of not putting on weight and staying stable. I planned to go on maintenance next week.
HELP....Do you think I can salvage my week, im really worried. I need a telling off so i never do it again.
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