just had my first weigh in on refeed, and i have not gained any or lost any which pleases me, i am going on holiday on thursday arty0023:and i am not going to worry to much but enjoy my hols. when i get back i am going back on total drinks i want to get the holiday weight off but i also want to go a little lower. so i will see u all in 2 weeks:character00180:have a great 2 weeks everyone and stay strong and lose weight u can all do it