Hi Guys
Well wish me luck I'm re-joining Slimming World (building myself up to going to Group this Thursday). Haven't followed it in a year as tried Weight Watchers from May-ish last year (which was ok for a while - but started getting hungry on it :-( as was using my extra points on chocs instead of nurishing food lol).
Then sadly I suddenly lost my mum in January this year and I just either didn't eat or I ate what I wanted when I wanted (which funnily enough - I either lost weight or stayed the same, never put on). But it's slowly starting to creep on and I am now in a bad habit of snacking on the wrong things :-( I've not been hard on myself over it as I've not been in the right frame of mind at all :-(
Not sure I am now like, but I need to start at some point getting back on track and being in control of my food intake. I don't want to put the stone back on I lost before all this happened....
Anyways, sorry for rambling, look forward to following your food diaries & posts for useful tips and motivation and look forward to chatting with you all.
Liz xxx
Well wish me luck I'm re-joining Slimming World (building myself up to going to Group this Thursday). Haven't followed it in a year as tried Weight Watchers from May-ish last year (which was ok for a while - but started getting hungry on it :-( as was using my extra points on chocs instead of nurishing food lol).
Then sadly I suddenly lost my mum in January this year and I just either didn't eat or I ate what I wanted when I wanted (which funnily enough - I either lost weight or stayed the same, never put on). But it's slowly starting to creep on and I am now in a bad habit of snacking on the wrong things :-( I've not been hard on myself over it as I've not been in the right frame of mind at all :-(
Not sure I am now like, but I need to start at some point getting back on track and being in control of my food intake. I don't want to put the stone back on I lost before all this happened....
Anyways, sorry for rambling, look forward to following your food diaries & posts for useful tips and motivation and look forward to chatting with you all.
Liz xxx