Claire Congrats.... done well. I would stay on your plan until you are nearly at goal, you really need to work up the steps anyway and that will help to re-educate you and you can stay on a step longer than they recommend if you fancy it!
i done 2 weeks of ss, 1 week of 810, and for the final stone i have moved up to 1000. need to work on my portion control and food choices, so would rather do it the slower way and learn some good habits!
x
Claire, you are so in the zone and making sensible choices. I bet you feel great looking at your stats now you have only a amall fraction left to go, the hard part is almost over and back onto the challenge of maintaining. Congrats and keep it up
Yeah I remember that from first time round but got rid of all my clothes. I never had to buy size 12 trousers as I seemed to just skip that size going from a 14 to 10 almost overnight lol not I am a 12 I have nothing and am too skint to buy but 10's are a bit tight but hopefully not for too much longer and I have loads of 10's lol.