Reaching Target in 2020

Ravenous

Gold Member
S: 15st13lb C: 11st3.5lb G: 10st10lb BMI: 26.2 Loss: 4st9.5lb(29.37%)

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Ravenous

Gold Member
S: 15st13lb C: 11st3.5lb G: 10st10lb BMI: 26.2 Loss: 4st9.5lb(29.37%)
Tuesday 17th May 2022
B - Fruit salad with yogurt
L - Prawn salad with beetroot mayo, 2 WM bread
D - Oatcakes with a big chunk of cheese
S - Orange, tbs nuttella, tbs seeds
F - 6 Black tea
E - 2,000 steps
 

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Ravenous

Gold Member
S: 15st13lb C: 11st3.5lb G: 10st10lb BMI: 26.2 Loss: 4st9.5lb(29.37%)
Sunday 22nd May 2022
B - Nectarines
L - Tikka masala flavour chicken
D - fajitas style chicken sandwich ( chicken, onion, tom sauce, TBS oil), leaves
S - Mango, square of choc (120 cals)
F - Black tea
E - 3,000 steps
 

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