Reaching Target in 2020

[Ravenous]

Thursday 29th April 2021
B - porridge (ginger, tbs butter, raisins, oats, tbsp peanut butter, sprinkle seeds, TBS sugar)
L - M&S salad, cue, tom, carrot, gherkins
D - Veg soup (onion, carrot, potato, broccoli, Green beans, baby corn. tbs butter), cheese sandwich
S - Ripple (175 cal)
F - orange juice, glass of milk, 2 Black tea
E - 28,000 steps

 

[mistyangel]

Thursday 29th April 2021
B -
L -
D -
S -
F -
E -

Hi @Ravenous, hope you are well, your food still looking great and you seem to be still on track, well done!!!

 

[Ravenous]

Hi @Ravenous, hope you are well, your food still looking great and you seem to be still on track, well done!!!

Thank you. I am trying but it is very slow going.

 

[Ravenous]

Friday 30th April 2021
Just realised that yesterday - WI day, I did not have any cravings or urges to eat more than normal. Hurray for me
B - Cottage cheese on WM toast
L - Chicken & pepper, bns & sweet potato, kale with garlic dressing, rice, celery, radish & beetroot salad, Aero dessert
D - Cheese, peanut butter & jam on WM toast
S -Pear, plums
F - 5 Black tea
E - 10,000 steps

 

[Ravenous]

Saturday 1st May 2021
B - Porridge (oats, milk, raisins, strawberry jam)
L - Cheese sandwiches
D - Sausage & chips
S - Plum, fruit yogurt, Ripple (175 cal)
F - 4 Black tea
E - 2,000

It was not a good eating day altogether.

 

[Ravenous]

Sunday 2nd May 2021
B - Plums filled with cottage cheese
L - Sheppard's pie with salad (leaves, tom, cue, pickled cabbage, carrot and gherkins)
D - Sweet potato with melted cheese
S - Plum, orange, pkt crisps
F - 3 Black coffee, 5 Black tea
E - 6,300 steps

 

[Ravenous]

Monday 3rd May 2021
B - Poached egg on WM toast, plum
L - Chicken & veg soup (onion, carrot, potato, Green beans, swede)
D - Chicken & veg casserole (Onion, potatom carrot, swede, yellow split peas, prunes, Green beans)
S - Pear, plum, 2 boiled sweets, 2 pkts crisps (200 cal), handful of dried mulberries
F - 3 Black coffee, 6 Black tea
E - 3,000 steps

 

[Ravenous]

Tuesday 4th May 2021
B - Bread roll
L - Ham 7 hummus sandwich
D - Spag bol & salad
S - Apple, grapes, plum, dried mullberries, orange, cheese with oat crackers
F - 3 Black coffee, 6 Black tea
E - 6,000 steps

 

[Ravenous]

Wednesday 5th May 2021
B - Cheesy scrambled egg, ham, radish
L - Jacket potato with Tuna and salad (leaves, carrot, cue, tom, pepper, avocado, pickled cabbage, radish, salad sauce
D - Ham salad (leaves, pepper, cue, tom, carrot, salad sauce)
S - Banana, Apple, oranges, handful of dried mullberries, pkt Hulahoops, yogurt with jam and tbs seeds
F - 3 black coffee, 4 Black tea
E - 3,000 steps

 

[Ravenous]

Thursday 6th May 2021
B - Fried egg & avocado on WM toast, polish sausage
L - Salmon salad (leaves, tom, cue, pepper, radish, carrot, salad sauce)
D - Cheese on WM toast, tuna pitta
S - Oranges, yogurt with jam & seeds, Bread & butter pudding
F - 2 Black tea

Not a very good day eating but that is alright as makes me more determined to try harder.

 

[Ravenous]

Friday 7th May 2021
I have decided to eat when I am hungry rather than going by meal-time
L - Hummus, ham & salad pitta (leaves, tom, pepper)
D - Oat cakes & hummus
S - Apple, oranges
F - 3 Black coffee, Black tea, herbal tea
E - 20 minutes walking exercise, 15,500 steps

 

[AliGal]

Interested to hear how your eating when hungry plan goes. It's working for me - and I no longer eat breakfast in the morning. Keep us posted.

 

[Ravenous]

Interested to hear how your eating when hungry plan goes. It's working for me - and I no longer eat breakfast in the morning. Keep us posted.

Will do.
First day went well. Kept myself busy. I intended to have curry for dinner but came back late from my walk so ate something simple and quick.

 

[Ravenous]

Saturday 8th May 2021
Yesterday, I went for a long walk in the woods with a friend. It was so beautiful and peaceful. I am glad we went yesterday when it was sunny. Last night it started to rain heavily and forecast is for 10 days of rain.
Didn't sleep well last night and woke up hungry this morning but I manged to hold up until lunch
B - Apple
L - Beef & vegetable curry with rice
Needed warm food as it is freezing cold here and I can't get warmed up
D - Corned beef pitta with salad (leave, tom, cue, pepper, radish, olives, pickled carrot and cabbage, salad sauce)
S - Oranges, banana
F - 3 Black coffee, 6 Black tea
E - Didn't go out as it was raining all day with high wind

Yesterday, my friend took some pictures of me whilst walking in the woods. When I looked, it could not believe it was me - so small.

 

[Ravenous]

Sunday 9th May 2021
B - Cottage cheese with apple and banana
D - Steak fried with tbs butter, garlic & mustard, SW chips, veg (cauli, carrot and broccoli)
S - Pear, carrot, 2 boiled sweets, pkt crisps, cue
F - 3 Black coffee, 6 Black tea
E - 20 mins walking exercise, 11,000 steps
now that the weather is getting better, I am aiming to go for a walk everyday. On rainy days, I will just up my walking exercises indoor.

 

[Ravenous]

Monday 10th May 2021
B - Apple
L - Chicken & mayo baguette (there was tonns of mayo and very little chicken). I was expecting chicken slices and a small amount of mayo. If I knew there was that much cheap mayo, I would not have ordered it.,
D - Steak cooked with tbs butter
S - Lardy cake & a piece of flapjack
F -2 Black coffee, 6 Black tea
E - 11,000 steps

Think I have had 10 million calories today. No more eating.

 

[Ravenous]

Tuesday 11th May 2021
B - 2 soft boiled eggs, pitta bread
L - Butter beans & Green beans salad (onion, garlic, chili, chili oil)
S - Apple, grapes, oranges, 1/2 banana, pkt crisps (130 cal), pkt biscuits (110 cal)
F - 3 Black coffee
E - 10,000 steps

 

[Ravenous]

Wednesday 12th May 2021
L - Chicken & prune casserole (onion, yellow split peas, chicken, prunes, tbs butter), pitta
D - Corned beef salad ( leaves, tom, cue, pepper, gherkins, pickled carrot, cabbage, olives and balsamic glaze)
S - Cue, 2 pkt crisps (260 cal), FF grek style Yogurt (80 cal), 20 gr strawberry & cream choc (150 cal), orange, pear
F - 3 Black coffee
E - 4,000 steps

 

[Ravenous]

Friday 14th May 2021
L - Baked potato with cheese & pastrami with salad (leaves, tom, cue, pepper, pickled cabbage and sprinkled with coriander)
Loved my lunch and enjoyed it
D - Cereal with milk, home made kebab fried in olive oil.
S - Mango, apple, orange, boiled sweet, pear
F - 6 Black tea
E - 5,000 steps

 

[Ravenous]

Saturday 15th May 2021
It is a hungry day today. I could not stop eating
B - 3 Dutch cakes with Ricotta made fig jam
L - Low fat cheddar & pea soup. that seemed to stop me binging
D - Chicken & prune casserole
S - Cue, punet of grapes, a few cherries, 3 dutch cakes with ricotta, apple
F - 6 Black tea
E - 5,000 steps