Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

ready brek

Discussion in 'Syn Values' started by rosina, 16 January 2009 Social URL.

  1. rosina

    rosina Member

    Posts:
    20
    Likes Received:
    0
    Does anybody out there know the syn value of 28g of ready brek or can i use it as a hxb.thank u x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    You can use it as 1 hxb but you're supposed to have it with a scan bran to increase the fibre
     
  4. rosina

    rosina Member

    Posts:
    20
    Likes Received:
    0
    thanks very much,my daughters on the diet with me and she only eats ready brek for breakfast.x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...