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Ready for refeed?

Discussion in 'Lipotrim Forum' started by curleytop, 27 April 2009 Social URL.

  1. curleytop

    curleytop Full Member

    Posts:
    211
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st2lb(9.09%)
    Diet:
    Lipotrim
    I have decided to refeed on Saturday for a couple of reasons. I haven't lost an amazing amount of weight but I start a new job next week and think I need a bit more energy than I have had. I have got 8 and a half pounds to go and think I should be able to do this with healthy eating. Also, I will be honest, I think I'm just ready to start eating again. I can't wait to eat a lovely salad! And I used to be a pizza and curry kind of girl! I'm scared but I think I'm just going to do it! Good luck everyone and thanks for all the support. xx
     
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  3. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
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    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    You will probably lose that on the refeed chick! I refed for 2 weeks and lost 12lb under my target x
     
  4. curleytop

    curleytop Full Member

    Posts:
    211
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st2lb(9.09%)
    Diet:
    Lipotrim
    Wow, that would be great Chelly. Thank you. x
     
  5. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    No problemo!

    You excited?

    when are you gonna start?
     
  6. curleytop

    curleytop Full Member

    Posts:
    211
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st2lb(9.09%)
    Diet:
    Lipotrim
    Excited but nervous at the same time, don't want to get fat again! I'm going to start on Saturday. You have done so well, I hope I can do it as good as you. x
     
  7. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

    Posts:
    1,284
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    11
    Start Weight:
    14st5lb
    Current Weight:
    10st11lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st8lb(24.88%)
    Diet:
    Lipotrim
    Best of luck on your re-feed, Caroline.

    I think the LT site recommends following a low G.I. healthy eating programme to keep your weight level after you finish re-feeding. I know carbs are my mortal enemy and I will make a huge effort to concentrate on low-fat, low G.I. delicious recipes....going on the internet now to get some ideas!!!
     
  8. MummyEm

    MummyEm Slowly but surely!

    Posts:
    999
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    16
    Start Weight:
    17st5.5lb
    Current Weight:
    16st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0.5lb(5.95%)
    Diet:
    Slimming World
    Aw good luck hun youve done so well you will loose the extra no worries, Im refeeding in 13 days and petrified lol I wont have hit target by then but im going away, im very proud of what I have acheived on LT but will do the last few pounds on WW. Best of luck x
     
  9. curleytop

    curleytop Full Member

    Posts:
    211
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st2lb(9.09%)
    Diet:
    Lipotrim
    Thank you Sharon and Emma. I think carbs are my downfall for sure!
    You have both done so well. I feel a bit sad about finishing lipotrim but I know I can't stay on it forever and I am so ready to eat again!
    Good luck with WW Emma. If we have achieved this we can do anything! xx
     
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