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Ready to Start my Day 1 today :)


Silver Member
yes you can do it. just keep motivated x
Hi blondie. Hows your day so far. What do you feel you are struggling with?
louise xx
You can do it! No one said this CD journey would be easy girl so dont be too hard on yourself.


back once again
i think CD is such an emotinal rollercoaster at times but well done for getting back on it :)

X debs X
Thanks for your messages everyone, so far so good.

I am so far feeling ok, Ive managed to drink 2 litres of water so far as well and had 3 coffee's but I have been a wee about 14 times.

Ive also been for a walk for 2 miles after work and we are going to take the dog out for another mile or so now as well, just got to get through the evening now and that will be the hard bit I think.

Hows everyone doing so far ??

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