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Ready to Start my Day 1 today :)


Full Member
S: 17st6lb C: 17st0lb G: 12st0lb Loss: 0st6lb(2.46%)
Hi Everyone

I have been struggling with CD over the last wk but I have given myself a very stern talking to after not doing it at all yesterday and I am ready to re-start today and do this.

Ive had my morning shake, got my bottled water ready and Im off - I CAN do this x x x
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Silver Member
yes you can do it. just keep motivated x


Full Member
S: 16st7lb C: 15st4lb G: 12st0lb BMI: 33.5 Loss: 1st3lb(7.36%)
yes you can!
it'll fly by xx


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Another chorus of 'you can do it' - good luck for a great CD day x


Full Member
S: 23st7lb C: 21st6lb G: 10st0lb BMI: 51.5 Loss: 2st1lb(8.81%)
Hi blondie. Hows your day so far. What do you feel you are struggling with?
louise xx


Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
You can do it! No one said this CD journey would be easy girl so dont be too hard on yourself.


back once again
S: 11st11lb C: 10st13.5lb G: 10st0lb BMI: 27.2 Loss: 0st11.5lb(6.97%)
i think CD is such an emotinal rollercoaster at times but well done for getting back on it :)

X debs X


Full Member
S: 17st6lb C: 17st0lb G: 12st0lb Loss: 0st6lb(2.46%)
Thanks for your messages everyone, so far so good.

I am so far feeling ok, Ive managed to drink 2 litres of water so far as well and had 3 coffee's but I have been a wee about 14 times.

Ive also been for a walk for 2 miles after work and we are going to take the dog out for another mile or so now as well, just got to get through the evening now and that will be the hard bit I think.

Hows everyone doing so far ??

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