Brightonrosie
I want to be fitter again
I hate to admit defeat but there is slow weight loss and there is SLOW weight loss. I have only lost half a pound this month and 3.5lbs in total since beginning of December (I only put on one pound at Christmas) I have tried more fluids, less fluids, more food less food, red days green days extra easy days and still the weight isn't shifting. The only recent shift I had was when I was counting calories alongside SW (smaller portions basically with measured portions of pasta rice etc) That to me though isn't doing slimming world. I am still paying week in and week out. My consultant just says oh that's not like you and your food diaries look fabulous. She has not offered me any constructive help. She asks the group what they think but 90% of them have just started in January. Argggh do I continue? Should I try a different diet? Oh I don't know but I do know I am very very fed up with it. I have got to lose another 8lb before I can have surgery on my throat so I can't stop now :cry::cry: