How much does it affect your weight loss if you only have two meals for one or two days? I've got just the soup left for the day and I really can't eat it. Not only has it started to make me feel sick but I'm just really not hungry today. >< (I get like it sometimes and just don't feel like eating)
I know we're supposed to eat all three meals a day but I just don't want it. Tomorrow is my first weigh in(!) and I'll be able to pick up more food then and finally switch to something else, but I'm worried that it'll affect my weight loss if I do skip it. It's still early so I might have it if I do get hungry but I know if I force myself I'll only end up being sick. XP Will it really be that terrible if I don't have it?
I know we're supposed to eat all three meals a day but I just don't want it. Tomorrow is my first weigh in(!) and I'll be able to pick up more food then and finally switch to something else, but I'm worried that it'll affect my weight loss if I do skip it. It's still early so I might have it if I do get hungry but I know if I force myself I'll only end up being sick. XP Will it really be that terrible if I don't have it?