Really don't want it! T.T Advice?

Discussion in 'Lipotrim Forum' started by Seph, 13 April 2009 Social URL.

  1. Seph

    Seph Full Member

    Posts:
    135
    Likes Received:
    0
    Start Weight:
    13st5lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st8lb(11.76%)
    Diet:
    Lipotrim TFR
    How much does it affect your weight loss if you only have two meals for one or two days? I've got just the soup left for the day and I really can't eat it. Not only has it started to make me feel sick but I'm just really not hungry today. >< (I get like it sometimes and just don't feel like eating)

    I know we're supposed to eat all three meals a day but I just don't want it. Tomorrow is my first weigh in(!) and I'll be able to pick up more food then and finally switch to something else, but I'm worried that it'll affect my weight loss if I do skip it. It's still early so I might have it if I do get hungry but I know if I force myself I'll only end up being sick. XP Will it really be that terrible if I don't have it?
     
  2. Avatar

    MiniMins.com Matched Content

  3. mrs bee

    mrs bee doesn't like the rain!

    Posts:
    504
    Likes Received:
    26
    Diet:
    Cambridge
    I was like this in the beginning and found it really hard to fit all my shakes in and often only had 2, this is not advisable though, as obviously you will not be getting everything ur body needs. It won't do huge amounts of harm loss wise just this once but if u possibly can then I would try and get it down!!
     
  4. Seph

    Seph Full Member

    Posts:
    135
    Likes Received:
    0
    Start Weight:
    13st5lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st8lb(11.76%)
    Diet:
    Lipotrim TFR
    Glad to know I'm not the only one who's had this problem! Yeah I'm worried that it'll be too close to starvation, I'll definitely have it if I do get hungry but for now I think I'll just leave it.
     
  5. Goreygirl

    Goreygirl Gold Member

    Posts:
    2,199
    Likes Received:
    46
    Start Weight:
    20st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    I agree; as a one off it's not going to do any damage but it's not a habit you want to get into as it can increase the risk of ill-health via nutritional deficit.
     
  6. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    In my first week i missed one shake and still lost 11lbs BUT you shouldnt miss any at all as they have all the nutrients etc that your body needs to survive for the day.

    I cant see it doing much harm to your weigh in just in future dont miss any :)
     
  7. Seph

    Seph Full Member

    Posts:
    135
    Likes Received:
    0
    Start Weight:
    13st5lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st8lb(11.76%)
    Diet:
    Lipotrim TFR
    Think I'm going to skip this one tonight, still not hungry and definitely makes me feel better knowing it's not going to affect my weight loss. Definitely won't be skipping again! I'm changing to either flapjacks or shakes tomorrow.
     
  8. bing

    bing Restarting

    Posts:
    283
    Likes Received:
    12
    Start Weight:
    19st7lb
    Current Weight:
    18st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(3.3%)
    Diet:
    Celebrity Slim
    As everyone has already mentioned, you do need all of the meals. However, I think if it's going to make you sick then simply don't have your last soup tonight.

    I would say that the flapjacks are definately an aquired taste, so if you've not tried them before then maybe just get one of each type this week. That way if you don't like them, it's only two meals worth that you've got. If you do then obviously you can get a lot more the following week.

    Good luck for tomorrow. :)
     
  9. Seph

    Seph Full Member

    Posts:
    135
    Likes Received:
    0
    Start Weight:
    13st5lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st8lb(11.76%)
    Diet:
    Lipotrim TFR
    Yeah I'm going to get a couple more shakes and just the coconut (not a huge fan of peanut butter) just incase I don't like them.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...