Really Fed Up

[carrot_tit]

Okay so for i've been with WW for 4 weeks and i've lost a grand total of 4.5lbs and that was in 1 wi. I don't get it . I'm counting everything, weighing everything, drinking water, etc What's going on? Is it possible that a diet might not be suitable for someone?

 

[Eileen]

I did ww points a few months ago & lost a few pounds the first week then gained the second two without cheating.I was shocked but kepted on eventually i gave up as i was getting no where.I joined again & im doing core first week i lost 4 1/2 pounds 2nd week i lost 1 1/2 pounds.

 

[paula 36]

oh bless ya,have you got much to loosexx

 

[vodaka999]

Do you post an online food idary up the top, if not maybe do so and people can offer suggestions if you ask them too, it may help you out
Its awful when we have been good and dont get the result we want, i have been there before i was really god and had gained weight i was so unhappy i ate all week so well done for handling it better than me