Really flagging today......

Discussion in 'Cambridge Weight Plan' started by unreal83, 30 July 2009 Social URL.

  1. unreal83

    unreal83 Want to be a yummy mummy!

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    Been so tired at work today, felt really tired since about 11.30!

    Am missing tea so much, I hate it black and wondered if a tiny bit of skimmed milk would hurt much?

    I might try it week after next.

    Feeling fed up, dont even want my shakes (have had 2 packs today though) my body wants FOOOOOOOOOD! Am not going to give in though.

    Will feel ok when I get home. Hope I feel more alive tomorrow!
     
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  3. unreal83

    unreal83 Want to be a yummy mummy!

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    ...
     
    Last edited: 30 July 2009
  4. Tif

    Tif Full Member

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    Ditto my dear - i thought my flaggin nature was due to lack of water - so ive flooded myself with 4 lt or the stuff (thought it was a 1.5 ltr bottle its actually a 2) and now i feel bloated tired and wobbly- rubbish!!
     
  5. Guru

    Guru Silver Member

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    My CDC allows skimmed milk on SS. Although I don't have it as I have my coffee black. Maybe it's worth asking your counsellor?
     
  6. contrarytintagel

    contrarytintagel Full Member

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    You can have 200ml of skimmed milk on SS+ I've done the whole diet on this and just couldn't get buy without cups of tea and coffee to cheer me up!
     
  7. cambridge*diet*08

    cambridge*diet*08 Silver Member

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    lauren got your email, ill reply in a bit! hold on in there... it will be worth it!!!!!!!

    xxx
     
  8. contrarytintagel

    contrarytintagel Full Member

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    lmao at my spelling...
     
  9. charley24

    charley24 Silver Member

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    I have a cup of tea a day with milk, never had any problems !
     
  10. towergilly

    towergilly Full Member

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    my cdc said i could have skimmed milk if i wanted and didn't drink gallons of the stuff
    hang in there chuck it'll be worth it x
     
  11. LizzMB

    LizzMB WILL be Slim!

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    you tried having herbal tea instead hun?
    If in doubt, speak to your CDC....but speak to her/him before you do anything just so they know what your planning!
    dont give into those food cravings hun! dont let it beat you now!

    xxx
     
  12. Coley

    Coley Re-starter

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    Some people like to use a vanilla pack...well..part of one..in tea.

    Personally, I put milk in my tea..cause I'm bad. It's not allowed though!!!
     
  13. Zoe.D

    Zoe.D loving life

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    I have 1 cup of tea a day with skimmed milk in it-it works out about 150ml for the whole weel and it hasn't affected my losses. Good luck x
     
  14. amm451

    amm451 Do Over

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    my last restart I felt the same way however for me it was a slippery slope and the losses were quickly affected. Talk to ur cdc and if u kno thats the only addition you will make it might be worth it. I have switched now to redbush tea or green tea with mint and it has really helped me to stay on track!

    Good luck
     
  15. contrarytintagel

    contrarytintagel Full Member

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    redbush tea =Mmmmmmm
     
  16. emmapetty

    emmapetty Going for Goal!

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    Unreal - I know this sounds just revolting - my reaction was URGH! But it really is not as bad as it sounds.
    Mix 1 tbsp of vanilla shake to a little water to make a milk substitue, and add to your tea. It's just like having a cup of tea with milk. Do give it a go. It may just make those cups of tea you've been craving!
    I make tea and coffee throughout the day with the vanilla shake. Keeps me going and fills me up.

    Hugs x x x
     
  17. unreal83

    unreal83 Want to be a yummy mummy!

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    My reaction to that is certainly urgh! Does it taste of vanilla!?

    I feel soooo much better this evening, I had a choc mint shake which was nice, have drunk about 4lt of water today and feel a bit more awake as the MIL has been round and it was just something different to put my mind on, I made them dinner whilst I had my shake and now its half 8, I feel better.

    Plus just found my tiffany ring and it fits again so im happy!!!

    Thanks girls - I am going to get some marigold tomorrow and also get some green tea see if i like it x
     
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  19. cambridge*diet*08

    cambridge*diet*08 Silver Member

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    lauren you got mail! x
     
  20. Coley

    Coley Re-starter

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    Peppermint tea also yummy! no milk required...I like sweetners though :)
     
  21. amm451

    amm451 Do Over

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    hate green tea on its own have to have the one with mint!
     
  22. emmapetty

    emmapetty Going for Goal!

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    Not at all! It's slightly sweet - so like having a sugar in the tea, having said that it's also quite creamy.

    At weekends, I sit of an evening with a pot of tea and vanilla shake, and I pour a bit of the shake into the bottom of my cup, then top up with brewed tea! I end up having about 5/6 cups - VERY filling and lovely.

    I'm a real tea belly.

    My CDC also said you can do it with banana, as it makes more creamy tea, rather than sweet. I tried it (couldn't taste the banana - but could smell it!) it was quite creamy/milky tasting, so I have stuck with the vanilla because normally I have 1 sweetner in my tea. ;)

    HUgs x x x
     
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