Really quick question regarding BARS

Discussion in 'Cambridge Weight Plan' started by arcticmonkeys, 21 October 2008 Social URL.

  1. arcticmonkeys

    arcticmonkeys Silver Member

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    Hi all, I've been struggling along on CD SS for the past week (with the odd helping of chicken) and seeing my CDC tomorrow, please can someone inform me the pro's and con's of introducing bar's tomorrow rather than leaving it another week? I think it may be the only thing that can possibly help motivation at the moment.

    Hope this makes sense, I'm having to rush.

    Thank you!

    AMx
     
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  3. DQ

    DQ Queen of the Damned

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    They can delay ketosis in some people; the act of eating chocolate could kickstart cravings; you might hate them; doing two weeks of just liquid ensures best losses - straight into ketosis, flushing out everything!!

    Better to start the bars than to eat!
     
  4. cicerone

    cicerone Cambridge Diet Counsellor

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    I had bars from week two,and it never affected my losses. You have to do what feels good for you. x
     
  5. andju

    andju I lurve lurve lurve bars

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    I had bars from week 2 also it depends how you are really if you feel they are going to make you want to eat,dont bother with them
    xx
     
  6. Hollyhoo

    Hollyhoo Full Member

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    I didn't start on the bars till week 5 and must admit they don't fill me up as much as the shakes. But saying that they are still great to chew on. I have about 5 a week now.
     
  7. Dogtanion

    Dogtanion Silver Member

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    I had bars from the beginning of week 3 - but found they slowed things down so I now only have two or three a week at most - they are handy for throwing in your bag if you are out and about. Soon be able to have them - if you choose x
     
  8. Smudge321

    Smudge321 Full Member

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    I was soo looking forward to the bars and I have had 2 in total - a cranberry one and a peanut one.

    They were okish in week 3 for me but now in weeks 4 and 5 I don't like them at all and found even the thought of a bar makes me eeuugh now.

    Same with the porridge for me - loved it at first and now can't take it.

    Weird how taste buds change lol
     
    Last edited: 16 June 2011
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