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Ive been struggling with SW since I was away for a week or so. I came back but Im so tired and feeling ill its hard work. I keep trying to motivate myself and stick to the plan but then I really want chocolate and crisps and things that are high in syns.
I was way over syns on saturday and thought fair enough start again sunday. Did ok on sunday but had 2 packets of crisps and a pack of butterkist light yesterday (havent worked out the syns)
Part of me is saying oh forget today tomorrow is weigh in and Ive already blown it, part is saying damage limitation and yet another part is saying I go away again in a week or so maybe I should give up and start again properly after that.
I hate my split mind sometimes lol
I was way over syns on saturday and thought fair enough start again sunday. Did ok on sunday but had 2 packets of crisps and a pack of butterkist light yesterday (havent worked out the syns)
Part of me is saying oh forget today tomorrow is weigh in and Ive already blown it, part is saying damage limitation and yet another part is saying I go away again in a week or so maybe I should give up and start again properly after that.
I hate my split mind sometimes lol