Just need to vent if thats ok! :wave_cry:
We attended a funeral for my step-dad today, We weren't close unfortunately, but it has been a difficult time.
We all went back to my mums with about 30 rellies.
Well, you can imagine the feast involved.
Which incidentally i helped prepare while salivating lol.
I wasn't hungry in any shape or form, ketosis has kicked in well, but all my old habits/demons were literally driving me nuts.
The old me, the person who binged in times of stress, was literally desperate to eat. I kept reminding myself i didn't feel hungry, so i got through it, but boy did i feel miserable!
I just hate myself today, for one, getting myself so fat to have to do this diet(!), & two, feeling the food cravings take over my life...
So yes i'm pleased i stuck to plan but even in full ketosis its so hard.
Need a hug, Simone xxxx:cry:
We attended a funeral for my step-dad today, We weren't close unfortunately, but it has been a difficult time.
We all went back to my mums with about 30 rellies.
Well, you can imagine the feast involved.
Which incidentally i helped prepare while salivating lol.
I wasn't hungry in any shape or form, ketosis has kicked in well, but all my old habits/demons were literally driving me nuts.
The old me, the person who binged in times of stress, was literally desperate to eat. I kept reminding myself i didn't feel hungry, so i got through it, but boy did i feel miserable!
I just hate myself today, for one, getting myself so fat to have to do this diet(!), & two, feeling the food cravings take over my life...
So yes i'm pleased i stuck to plan but even in full ketosis its so hard.
Need a hug, Simone xxxx:cry: