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Really tough day..

#1
Just need to vent if thats ok! :wave_cry:
We attended a funeral for my step-dad today, We weren't close unfortunately, but it has been a difficult time.
We all went back to my mums with about 30 rellies.
Well, you can imagine the feast involved.
Which incidentally i helped prepare while salivating lol.
I wasn't hungry in any shape or form, ketosis has kicked in well, but all my old habits/demons were literally driving me nuts.
The old me, the person who binged in times of stress, was literally desperate to eat. I kept reminding myself i didn't feel hungry, so i got through it, but boy did i feel miserable!
I just hate myself today, for one, getting myself so fat to have to do this diet(!), & two, feeling the food cravings take over my life...
So yes i'm pleased i stuck to plan but even in full ketosis its so hard.
Need a hug, Simone xxxx:cry:
 
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#2
you shouldbe proud of yourself you managed to not eat on which is a very stressful day even without dieting have a shake a nice bubblebath some thoughts about your stepdad and an early night]
youve done good
xxx
 
#4
Well done Simone thats one hell of an achievement. You should feel so proud of yourself & I am sure when you wake up tomorrow you will feel tonnes better & realise how in control you are (altho I know you didnt feel like it but you said NO to the food so how fab are you!!)

Good luck with it hun
Niki
x
 

Stinkybreath

Size 14 here i come!
#5
((Big hugs)) you did brilliantly! I know exactly how you feel when you said about being cross for letting yourself get to the size that you need to do this diet. I have scorned myself many times for the same reason but keep up the good work.
 

Angie44

Silver Member
#6
well done you for facing and beating temptation at a difficult time x Tyr to be a bit gentle on yourself don't concentrate on hating yourself but how about liking yourself for taking this fantastic step xx
 
#8
Wow, I'm really impressed. How fab are you?

You're much stronger than me, I'd have had to nibble a bit of ham or something, but it's so not worth it, you feel crap for nibbling and the food never EVER tastes that great anyway.

I take my hat off to you. Now go and pamper yourself immediately!

Z x
 
#10
you did great hun!!!! :hug99:
x
 
#11
Wow, Well done. My sympathies to you and your family. You have some will power. Hanging around food like that all day and passing it around. I couldn't possibly do it. Hope you feel better tommorrow. Lots of hugs to you.:)
 
#12
Hey hun, well done from staying away from all the food, it must have been very hard!! My sympathies go out to ya all on your sad loss. Make a little time out for yourself and have a soak and take your mind off things, well done on your willpower!!
 
#13
Well I think you are amazing Simone, wel done for that. We are human and it is natural to want get food cravings when that was what you would have done before, I still get cravings but it the fantastic willpower you had today to avoid giving in that is to be celebrated! I think you deserve to give yourself a treat, mag, facial, luxury bubblebath, new shoes? You chose and enjoy, you have been a star!

x
 


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