Receipes for under 1 pound please Help ???

Discussion in 'Slimming World Recipes' started by kayemul, 21 May 2009 Social URL.

  1. kayemul

    kayemul New Member

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    :confused: has anyone any receipes for 1 pound or under? my task this week at slimming world. ideas PLEASE:sigh:
     
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  3. jaylou

    jaylou Gold Member

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    Mixed bean chilli!
    You can buy a tin of mixed beans for about 45p, a tin of chopped toms for 30p (value ones), an onion, a chilli or some chilli flakes and a stock cube and there you go!! That would make 2 or 3 portions for a pound!
     
  4. jaylou

    jaylou Gold Member

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    Or potato cakes?
    Grated potato with chopped spring onion, bind with an egg and fry in fry light. Serve with baked beans. That's gotta come in cheap!
     
  5. LittleMissCupcake

    LittleMissCupcake Minimins is the best!

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    Pasta in tinned tomatos with garlic and add some herbs..???
     
  6. SpaceAngel

    SpaceAngel I ate my willpower!

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    How about mini quiches made with bacon, onion and beaten eggs. Mix all the ingredients together and then poor the mixture into muffin or yorkie pud tins and then bake in the oven at 200 degrees until cooked.

    These are ideal for red day/EE packed lunch or snacks.
     
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  7. kayemul

    kayemul New Member

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    thanks love the chill beans
     
  8. skiddykat

    skiddykat Full Member

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    Baked Egg Custard
    3large eggs
    400ml milk
    2 heaped tablespoons sweetener
    1 teaspoon vanilla essence
    nutmeg

    warm the milk,whisk the eggs vanilla and sweetener.
    pour the warm milk onto the egg mixture, stiring as you go.
    pour into ramekins or tea cups and sprinkle with nutmeg.
    bake in a pan of water in the oven at 150*c for about 30 mins until just set
    chill
    enjoy

    a lifesaver when you are craving something sweet and free if you use milk from HEXA
     
  9. kelly_333_333

    kelly_333_333 Kelly Manton

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    The egg custard is amazing! I could eat it everyday hehe
     
  10. ironed out

    ironed out New Member

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    Chickpea falafels
    1 Tin Chickpeas
    1/2 red onion
    1 grated carrot
    1 garlic clove
    1tsp each coriander and cumin
    Basmati rice to serve

    Drain chickpeas, place in food processor with onion carrot garlic and spices. Blend until mixed.
    Shape into patties and cook in frying pan sprayed with frylight for 4-5 mins each side.
    Serve will boiled rice (and if you still have some money left over, mix a bit of natural yogurt with chopped mint)

    Free on Green
     
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  11. Tabbicat

    Tabbicat Full Member

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    some great meals. thanks
     
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