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recipe help - cherries


Just doing it this time
S: 13st7lb C: 12st2lb G: 10st10lb Loss: 1st5lb(10.05%)
just adding the halved cherries with a little water and sweetener to taste in a small saucepan - to soften them a bit or microwave (I would imagine) - make sure they are halved because they might explode otherwise - but also remember that you WILL HAVE TO syn the cherries as cooked. HTH a bit.

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