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Recipes to make shakes exciting

Hi Guys, I was reading past threads the other night and came accross a few with suggestions on how to make the shakes better but i can't find them now :cry: at the moment I am just having shake after shake.
There was ones like adding coffee and ice to the vanilla ones and making hot choclate :D They all sounded lovely.
If you have suggestions can you reply to this thread..pretty please x. That way it would be easy to find and I can print it off and try all the great suggestions :D.
Thanks a million guys xxx
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1/4 tsp of hot chilli in a strawberry shake mmmmm awsome:) x
Are we allowed condaments? pepper? salt etc


Silver Member
Chilli in a strawberry shake :rolleyes:
wats that taste like?


Gold Member
Pepper is ok but no salt x

Pink starz

Sexy abs....sooon !
hey i have vanilla latte for brekkie, make up vanilla shake with hot water and a spoon of coffee i always put more water in it to be more like real latte.

also you can make a peppermint tea leave to stew for 5 min till nice and strong then mix in a choc shake yumm yumm yumm i always use more water. I have also used pure peppermint and orange extract NOT FLAVOURING in a choc shake either hot or cold. If you want a great cold shake stick in a blender with loads of ice.

I also read that you can make up cho shake into a mousse using half the water then freeze it in tinfoil for a kinda dessert thingy but not tried it, and also read you can make the chicken soup into crisps by making into a mousse then sticking them in the micro but again i not tried it. hope this helps good luck x
Only kidding, but I reckon it could be nice?;)


Silver Member
Was very worried lol


Gold Member
I just used to have choc shakes but with about 20oz of water and loads of ice cubes blended!! Lovely!! xxx


I've got the power
All those suggestions are good (apart from the chilli :p), but i can recommend you avoid making up a strawberry shake with sparkling water!
I just had one for lunch, thought I'd try it for a novelty, BIG mistake I almost threw up, but made myself drink it as I didn't want to waste my shake!
My favourite is a hot choc made with a chocolate shake and either peppermint tea or coffee, drink it warm it's delicious! :)


Back on the wagon!
Tried most of the above....used to spice up the chicken soup with some dried herbs and bit of died chilli.....yum (well yum for LT soup)


Silver Member
I was thinkin about tryin the peppermint tea, just popped in to my chemist to make sure it was ok on LT and she said its a definate NO :confused:

xx Cathy xx

Bye Bye Huge Bottom!
Did you watch the video before you started LP? The video says you can have teas made from leaves like peppermint so I wouldn't listen. I lived on it for week one and it didn't stop my weight loss.


Silver Member
Sometimes i wonder if my chemist knows what there talking about!
The first time i ever did LT well at my first weigh in i lost a stone and the lady goes :eek: oh you little piggy you musta been carryin a lot a water weight checky mare lol

xx Cathy xx

Bye Bye Huge Bottom!
OMG I cant believe they said that! Think I would've had a right go at her!
Thanks for all the ideas on this thread. The last few days what I've been doing is this and it has been great :D

Breakfast - Ice/water/strawberry powder in smoothy maker YUMMY:D


Lunch - Flap jack and Black Coffee OK :)


Dinner - Boiling water/Vanilla powder/Large spoon of coffee in blender

Im with you on the smoothies Louise, i have a choc one every morning mmm x
What can you do with choc shakes? I've 3 left this week and cant think of anything exciting to with them??? trying to use my imagination :D Theres not much really is there..?

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