SPARKLYFIONA
Full Member
hi any sugesstions on where i could look for low fat recipies?? books or online
thanks
thanks
recipes
- Thread starter SPARKLYFIONA
- Start date
kae
gunna be a fatty for ever
Hiya hun i found this on a diet website
A sausage colmans mix made up
4 quorn sausages
50g mushrooms
1 onion
200g baked beans
Chuck it all in a casserole dish and cover, cook for 1hour on 180oC!!
Serves 2, 264 cals each, 5.4g fat each serving
Hows your weight loss going? If you join up on a calorie counting website they usually have a forum for recipes. essentialweightloss.co.uk is a good one. There is a 5 day free trial that you can keep renewing.
love katie
A sausage colmans mix made up
4 quorn sausages
50g mushrooms
1 onion
200g baked beans
Chuck it all in a casserole dish and cover, cook for 1hour on 180oC!!
Serves 2, 264 cals each, 5.4g fat each serving
Hows your weight loss going? If you join up on a calorie counting website they usually have a forum for recipes. essentialweightloss.co.uk is a good one. There is a 5 day free trial that you can keep renewing.
love katie
SPARKLYFIONA
Full Member
thanks that sounds yummy, im trying really hard but slipped up with a mCd's today 
didnt take my tablet though so no iccky side effects, its nearly monday and weight in eeekk!!!! so will have more to report then
didnt take my tablet though so no iccky side effects, its nearly monday and weight in eeekk!!!! so will have more to report then
fed-up-and-fat
hoping for a good loss
glad you didn't have any side effects. Hope weigh in goes well
Charlie xx
Charlie xx
SPARKLYFIONA
Full Member
SPARKLYFIONA
Full Member
thats ok lol i must learn to be stronger hehe, on the plus side i have lost 6 lb this week so far and WI isnt till tomorow, couldnt resist any longer
SPARKLYFIONA
Full Member
yea its been ok, we are decorating the house at the mo so lots to do there, took my girls swimming lessons and cheerleading class this am and then to a family swim then to lunch at nandos so not bad fittied in some extra brownie points by taking the inlaws swimming with us and may have sorted out a babysitter for next weekend in the bargain so a good result :0
how about you??
and may have sorted out a babysitter for next weekend in the bargain so a good result :0how about you??
kae
gunna be a fatty for ever
ooooh nice!! I like the baby sitting part!! lol
Yeah had a good weekend! We went to a birthday party with our girls (1 and 3) at this kids adventure thingy so was running round there all day lol!
Ive been loosing 1 - 2lbs per week lately and even putting on and its been doing my head in! So ive decided to go alcohol free this weekend to see if i can loose a bit more. I stick to vodka and diet mixer but you get a bit pekish when you've had a drink and one thing leads to another and will power is out of the window and mr chinese delivery man is at the door! lol. And so far so good!! The scales are showing a loss :cross:
So yeah quite a good weekend for me!! Shame Monday comes after Sunday tho!! grrrr work in morning!!
Love katie
xxx
Yeah had a good weekend! We went to a birthday party with our girls (1 and 3) at this kids adventure thingy so was running round there all day lol!
Ive been loosing 1 - 2lbs per week lately and even putting on
and its been doing my head in! So ive decided to go alcohol free this weekend to see if i can loose a bit more. I stick to vodka and diet mixer but you get a bit pekish when you've had a drink and one thing leads to another and will power is out of the window and mr chinese delivery man is at the door! lol. And so far so good!! The scales are showing a loss :cross:So yeah quite a good weekend for me!! Shame Monday comes after Sunday tho!! grrrr work in morning!!
Love katie
xxx
