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red day help


Strutting her stuff
I'm vegetarian and so never do red but why not take a look at the food diary section for inspiration. It's difficult to give any suggestions without knowing what you like to eat and what you have available.
I do red days during the week, and I often take to work a whole pack of lean ham and some laughing cow triangles. I spread the cheese on to the ham and roll it up - yum!

You could also have slimming world scotch eggs (I did prefer them hot though)

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