Konvictz
Full Member
ok can someone just clear up the following food values for red days for me.
i have alot of coke, so i would like to know how much coke il be allowed in a red day.
how much would 1 packet of crisps be on a red day as well?
and how would 1 portion of chicken and chips be?
those are the 3 items i most commonly eat and very regularly. not much a chocolate or cake person. and many times i mix up chicken and chips with coke.
i have alot of coke, so i would like to know how much coke il be allowed in a red day.
how much would 1 packet of crisps be on a red day as well?
and how would 1 portion of chicken and chips be?
those are the 3 items i most commonly eat and very regularly. not much a chocolate or cake person. and many times i mix up chicken and chips with coke.