Red Days: Frozen chicken strips

Discussion in 'Slimming World Recipes' started by prettykins, 10 April 2014.

  1. prettykins

    prettykins Well-Known Member

    I have some defrosted frozen chicken strips ( wouldn't fit in freezer), and I'm doing my first ever red day! With no syns left for today.
    Anyone have any syn free recipes I could use them in?

    Thanks xx
  2. Opal_Lily

    Opal_Lily Well-Known Member

    You could blitz up your HExB bread and dip them in egg and then the seasoned breadcrumbs to make little goujons! Serve them with lots of veg and BNS chips?! xx
  3. Princess_Stevie

    Princess_Stevie Well-Known Member

    Stir Fry?
  4. prettykins

    prettykins Well-Known Member

    Thanks for the ideas girls. I have no heb tho and no stir fry veg :(
    Might see if I can re arrange stuff and make it green or ee.

  5. Rae Rae

    Rae Rae Well-Known Member

  6. Opal_Lily

    Opal_Lily Well-Known Member

    Ooooh - I think this sounds like a challenge!

    What do you have? I'm sure if you give us a list of ingredients we could come up with something ;)
  7. prettykins

    prettykins Well-Known Member

    I have loads of eggs, potatoes, salad , carrots, parsnips. Think I need to spend more time planning out food. Can probably make something nice with them, it's just I spent all my syns on pikelets :)

  8. Opal_Lily

    Opal_Lily Well-Known Member

    I'd make a chicken pie with a carrot and parsnip mash topping and serve it with salad xx
  9. prettykins

    prettykins Well-Known Member

    Thanks Opal_Lily,
    that sounds like a good idea :)
    Think I'll make it tomorrow as I've switched to a green day now ( just had emergency mugshot)

  10. Princess_Stevie

    Princess_Stevie Well-Known Member

    Don't forget that parsnips are Synned on a Red day!

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