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red days inspire me please


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
I don't do many reds but my friend once told me what she does on red days. Sometimes she would cook a whole chicken and pick on it throughout the day. The yummiest recipe she gave me for snacks was to get bits of chicken, wrap them in bacon and season with garlic salt and cook in the oven. These are very yummy!
S: 12st0lb C: 11st8lb G: 10st12lb BMI: 24.6 Loss: 0st6lb(3.57%)
I'm the same - I only do green days as I don't eat much meat but I'm losing quite slowly so I'd like to boost my loss with a couple of red days. I only eat chicken and fish so I feel a bit stuck! Hope some one comes up with something inspirational! x
I am having a prawn stir fry tonight with lots of superfree veggies. Soya sauce and a sprinkle of chicken oxo for flavouring.

Or how about a nice cheeseburger with superfree salad. I purchased the tesco light choice quarterpounders at 1.5 syns and a cheese slice = 1HEA choice and wholemeal roll = 1HEB. yum yum
S: 12st0lb C: 11st8lb G: 10st12lb BMI: 24.6 Loss: 0st6lb(3.57%)
Thanks SOOO much for the prawn stirfry idea - I'm going to do a red day for the first time on Saturday and I'm looking forward to having that for dinner now!

Thanks again x

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