Hi,
I'd read on someone's blog here about doing red days.Using the free meat analogues like the Fry's sausages, Realeat chicken lumps and, if you eat eggs, quorn products.
I tried it and found it very limiting and didn't notice any particular difference on the scales but IIRC, this person thought it boosted her loss.
Has anyone else tried this? If so, what was your experience?
Thanks
I'd read on someone's blog here about doing red days.Using the free meat analogues like the Fry's sausages, Realeat chicken lumps and, if you eat eggs, quorn products.
I tried it and found it very limiting and didn't notice any particular difference on the scales but IIRC, this person thought it boosted her loss.
Has anyone else tried this? If so, what was your experience?
Thanks