Red/green days

Discussion in 'Slimming World' started by pizzle84, 24 August 2010 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    Basically iv been doing EE for a while but not really moved on the scales!! so what days have you lost the most weight on red or green???
     
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  3. *honey

    *honey Silver Member

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    Hi ya
    being a veggie i only have green days and lost 32lbs in 16 weeks. Hubby although eats meat has 6 green a week and 1 red, he has lost 4st already since jan 9th 2010. so green works for us.
     
  4. -Laura-

    -Laura- Silver Member

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    I've had much, much better results since changing from EE to red and green. I tend to mix it up because I feel like red should give me better losses (limited carbs) but find green days easier. I think I'd crave carbs way too much if I did all red!
     
  5. WeeTartanDevil

    WeeTartanDevil Member

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    I've just updated my food diary for the past couple of days and I'm trying some R&G as EE not been kind lol. I'm a Wednesday WI so hope tomorrow I get good results. Good luck with whatever you choose to do.
     
  6. avisk

    avisk xx

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    I have done red, green and EE. By far my best losses have been on green.
     
  7. Tia1976

    Tia1976 Full Member

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    I have been on red and green days since Jan and lost 3 stone. I am hoping to try out EE, but the SW website doesn't explain it well (i dont go to meetings, i do it online). I am looking for a thread on here that explains EE so I can try it. My losses were best on red days, but due to financial restraints, I mostly have green!!!
     
  8. Mags12

    Mags12 Full Member

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    I was toying with the idea of trying EE days as I haven't ever done them before (I jumped to WW for a while) I had good losses on red and didn't do as well on green. I think it's trial and error hun to find out what will work best for you xx
     
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