Red, green, EE or a mix??

Discussion in 'Slimming World' started by pizzle84, 3 May 2010 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    What do you do? or which one do you have the best losses with?
     
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  3. mummy84

    mummy84 Full Member

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    EE is all ive known and most weeks ive lost - only gained or maintained for being naughty lol
     
  4. BridgetF

    BridgetF Member

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    Red works best for me - I seem to bloat and retain a lot of water if I do green and for whatever reason I just can't get my head round EE!

    If i do some green days I tend to do them at the beginning of the week, straight after weigh in then back on to red for the rest of the week.
     
  5. malaika

    malaika Lover of Extra Easy

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    Before EE came out I only did red and green as there was no other option. I reached target in 2003 but soon fell off the wagon as I found them both too restrictive.
    Since rejoining SW almost a year ago I have only done EE, and will never do anything else. Not only is my target 1 stones less than my original target, I find it so easy and will stick with it for life!
     
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  6. eternity

    eternity Gold Member

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    I do a mix of red and EE. I only do green once in a blue moon.
     
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  7. westworld

    westworld Full Member

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    I do E/E its great ive lost 15 pound on it,i didnt lose any on red and green ...
     
  8. minzi

    minzi Member

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    I stick to mainly red days, mainly because i love my meat. Although just lately i have been throwing in a few more EE days which seems to be working aswell. 2.5 stone in 15 weeks doing red days so it seems to be working for me.
     
  9. westworld

    westworld Full Member

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    wow that is very good may try a few red days also ..
     
  10. Honeyoc

    Honeyoc Is a crunchy mama!

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    I think they're all equally effective in terms of weight loss, you can eat too much on any of the plans OR choose speed foods on any of them. You just need to choose what works best for you. Don't make life harder than it needs to be. Remember this is not a race but something you will be doing for the rest of your life.
     
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  11. westworld

    westworld Full Member

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    Ok thanks for the advice ...
     
  12. olliebog

    olliebog Full Member

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    We (hubbie and I) mainly do green days because the rice, pasta and potatoes fills him significantly so that he doesn't really snack that much any more. Plus I am addicted to pasta :eek:
     
  13. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I tend to do red/green during the week and ee at weekends, works well for me that way.
     
  14. Donnie46

    Donnie46 Slow but sure....

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    I do a mixture of red, green, M2M and EE all the time, and I have been having a steady weight losses for the last year.
     
  15. *EB*

    *EB* Gold Member

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    I love Red days, but if i am eating out swap to a EE as it works better for me.

    Green - now and then!

    All plans work well as long as you stick to it for the whole day, whatever choice you make! x
     
  16. Mrs V

    Mrs V Loves Life!

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    Im a Red and EE girl too, although I have more of the Red Days as I bloat with EE.
     
  17. daisymae2

    daisymae2 Full Member

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    I only do EE as it saves me having to think too much and have had slow but steady losses.
     
  18. Woodsylou

    Woodsylou Silver Member

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    mostly red if i want a big loss, EE for convenience and if i'm out socialising.
     
  19. westworld

    westworld Full Member

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    I have only ever done the E/E so not sure about others,think i may try Green perhaps..
     
  20. Pinklace

    Pinklace Full Member

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    I have started on EE but i keep thinking i cant lose weight on this lol
     
  21. kissme

    kissme Gold Member

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    only ever done ee :) and i lurve it!
     
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