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Red or EE. Chicken Scramble

#1
I call it that because I have no idea what else to call it!

Ingredients:-
Chicken pieces, legs, drumsticks, thighs, whatever you want
Low or no syn sausages
Potatoes (I leave the skin on) cut into chunks or new potatoes
Mushrooms, whichever ones you want
Red onion cut into chunks
Garlic cloves 1 big teaspoon dried mixed herbs

Spray a large, turkey style oven roasting tin with Frylight. Add everything bar herbs, all over the place! Sprinkle with the herbs spray with frylight, then roast in hot oven, for 45 mins to 1 hour. Just check the chicken is cooked. At intervals use a fish slice to scoop & turn everything over & around.

I have added loads of other things in the past, carrotts, parsnips (on EE) peppers, bacon, green beans, broccoli. Anything goes! Its a yummy one pot dinner. Just limit the spuds if you are on a red day
 
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