RED PLAN - HEB's HELP

[fatstitcher]

RED PLAN - HEB's HELP
Garden Peas - 142g BOILED - why not uncooked - do you think it would be OK to have them raw straight from pods?

 

[losc2522]

Erm, to be honest, i dont have a clue. I cant see what the difference would be personally. I would prob still use them raw as a HEB if i wanted. I wonder if they are referring to the "boiled" weight rather than "raw" weight, rather than meaning you cant eat them raw? I have never done red. these books do confuse me sometimes!!!

Sorry couldnt be more help. At worst, theyre vegetables so i really wouldnt worry as long as your accounting for them xx