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Red Wine

Discussion in 'Syn Values' started by Dizzi-G, 18 August 2010 Social URL.

  1. Dizzi-G

    Dizzi-G Full Member

    Start Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Anyone know how many syns in a glass of red wine??

    It was a large glass but I did half n half with diet lemonade.

    What would you syn it as?

    Thanks x
     
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  3. Circes

    Circes Strutting her stuff

    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
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    Diet:
    Slimming World
  4. Cleashy

    Cleashy Full Member

    Diet:
    Exante
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Red wine 250ml
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 8½ Syns on Extra Easy [​IMG] Original 8½ Syns [​IMG] Green 8½ Syns
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif]xxx
    [/FONT]
     
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