reduce cravings

Discussion in 'Lipotrim TFR 100%' started by clair-louise, 5 July 2011 Social URL.

  1. clair-louise

    clair-louise Full Member

    Posts:
    284
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    Start Weight:
    13st4lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st11lb(5.91%)
    Diet:
    xenical
    I quit smoking 6 months ago and a colleague taught me the " emotional freedom technique" to reduce cravings and the cravings for food feel the same as the cravings for a cig but it really worked for me so I'm starting to do it when the fat girl inside says oooww kebab shop stop the damn car
     
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